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Train With the Seasons: Why Smart Fighters Don’t Push Year-Round
Too many fighters treat every phase of their training like it’s “go time.” They lift heavy, spar hard, add more conditioning, and keep...
freddyp9103
May 262 min read
Strike Harder Without Shoulder Pain: 4 Smart Changes Fighters Need to Make
Strike Harder Without Shoulder Pain: 4 Smart Changes Fighters Need to Make If you're throwing heat in training but feeling it in your...
freddyp9103
Mar 262 min read
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